Finding your way forward starts here
Compassionate counselling and CBT therapy for adults and young people in Somerset and online.
How I can help
Services offered
Individual Counselling
A safe, confidential space to explore what's weighing on you — whether that's anxiety, low mood, grief, relationship difficulties, or simply feeling stuck. Sessions are tailored entirely to you, at your own pace.
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Cognitive Behavioural Therapy (CBT)
CBT is a practical, evidence-based approach that helps you understand the connection between your thoughts, feelings, and behaviours. Together we'll develop tools you can use long after our sessions end.
Learn more →Online Sessions
Therapy from the comfort of your own home. Online sessions offer the same quality of care as in-person, with the flexibility to fit around your life — available to clients across the UK.
Book online →"You don't have to carry this alone."
About me
A warm welcome
We are NCPS, BACP-registered counsellors and CBT therapists based in Somerset. We work with adults and young people who are navigating some of life's harder moments — and we believe that with the right support, things can genuinely change.
Our approach is warm, collaborative, and non-judgmental. Whether you're coming to therapy for the first time or returning after a break, we'll meet you exactly where you are.
Learn more about usReady to take the first step?
Getting started is simpler than you might think. A free 20-minute consultation gives us a chance to talk about what you're looking for and whether we'd be a good fit — no pressure, no commitment.
Book a free consultation